Services
Therapy
At Jireh Wellbeing, we offer a wide range of counselling and wellbeing services that our therapists are experienced in supporting. If the area you’re seeking help with isn’t listed below, please still get in touch and we’ll be happy to discuss your needs further.
Children & Young People (CYP) Therapy
Supportive, age-appropriate therapeutic sessions for children and young people.
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Provides a safe, non-judgmental space to talk about emotions, behaviour, relationships, stress, school pressures and other developmental challenges, as well as help young clients build confidence, insight and coping skills.
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Sessions may include play-based or creative elements where appropriate.
Adult Therapy
One-to-one counselling and psychotherapy for adults dealing with emotional, mental or behavioural difficulties.
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Can support issues such as anxiety, low mood, stress, trauma, life transitions, neurodiversity challenges and relationship concerns, as well as helping clients develop self-awareness, emotional resilience and practical coping tools.
Couple Therapy
Therapeutic support for couples looking to improve communication, connection or resolve conflict.
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Sessions focus on understanding relationship dynamics and building healthier ways of relating.
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Suitable for couples at all stages of their relationship, whether facing specific challenges or wanting to strengthen their bond, as well as foster mutual understanding, respect, and emotional intimacy.
Family Therapy
Support for families experiencing relational strain, communication issues or shared challenges.
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Offers a space for families to explore patterns of interaction and emotions together, as well as helps families develop healthier ways of communicating, problem-solving and supporting each other.
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Can be especially useful where dynamics between parents, children, and other family members contribute to stress or conflict.
Animal-Assisted Therapy
We offer therapy dog visits to schools, organisations, hospitals, and community settings.
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Sessions designed to support emotional wellbeing and reduce stress.
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Option for structured group sessions focused on strengthening mental wellbeing.
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Opportunity for individuals or groups to interact, play, and connect with a qualified therapy dog.
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Creates moments of calm, comfort, and joy and helps people feel more relaxed, supported, and uplifted
Jireh Wellbeing Workshops
Workshop now available: Strong Minds, Strong Hearts
Our Jireh Wellbeing workshops are designed to support and strengthen mental wellbeing in a practical, compassionate way. Our current workshop, Strong Minds, Strong Hearts, is a 10-week course focused on building a healthier mindset, emotional resilience, and overall mental wellbeing in a supportive group setting.
Please get in touch for a weekly breakdown of this course - the length and content of this course can be adapted to suit you.